* February 28, 2017 is International “Repetitive Strain Injury” Awareness Day
Aka- cumulative trauma disorder, repetitive motion disorder
According to recent research in the field of nutrition, the foods we eat everyday play a role in either contributing to or reducing the overall amount of inflammation in the body. If we focus on consuming more anti-inflammatory foods, then we have the potential to experience less pain and live healthier overall lives.
References
Krause’s Food & Nutrition Therapy, 12 Edition. Kathleen Mahan & Sylvia Escott-Stump.
www.WebMD.com
www.Harvard.edu
www.OSHAsafteymanagment.com